Thursday, November 19, 2009

Broccoli with Parmesan and Lemon

My husband made a really delicious side tongiht that was great with the chicken fingers.  See below.

This kicks up the flavor of the broccoli and makes it feel like you are having a treat!

One cup of the broccoli is a S/C Value of 2/0.

Broccoli with Parmesan and Lemon
Serves 2

1 small head of broccoli
salt and pepper
olive oil spray
shredded Parmesan cheese
juice from 1/2 a lemon

Preheat the oven to 400 degrees (we used a toaster oven).  On a baking sheet covered with foil, spray a thin coat of olive oil.  Put broccoli on the baking sheet, spray lightly with oil, and season with a little salt and pepper.

Roast the broccoli for 5-10 minutes, or until soft.  Cover the broccoli with cheese (to taste) and return to the oven for another 10 minutes, or until the Parmesan is melted and slightly browned.

Remove from the oven, drizzle with lemon juice, and serve.

Enjoy!

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